Teeth grinding and clenching is more common than you might think (affecting about 15% of the population) and can be painful and destructive. Now more than ever there are effective night guards available on the market for bruxism sufferers who clench and grind their teeth at night.
Though it’s fairly common for people to grind their teeth, they may not even realize they are doing so. You may experience the following symptoms:
Teeth grinding
Waking up with dull headaches
Jaw soreness
Facial pain
Fatigue from lack of sleep
While occasional grinding of the teeth may not be a serious problem, long-term and consistent bruxism can lead to broken teeth, loss of tooth enamel, and even tooth loss in the worst cases. Though the exact cause is unknown, it is believed that stress and anxiety play a significant role. In addition, alcohol and cigarettes, sleep apnea, snoring, an abnormal bite, and crooked teeth may also play a role in teeth grinding.
The majority of cases of bruxism can be treated by wearing a night guard while you sleep. Various names for night guards for teeth include dental guards, mouth guards, nocturnal bite plates, or bite splints. They work by creating a barrier between your teeth. A night guard for teeth grinding provides a cushion to the muscles in your jaw to help relieve tension. In addition to preventing face and jaw pain, this cushioning also protects the enamel of your teeth.
It is possible to purchase night guards for teeth over-the-counter without a prescription, straight from the dentist, or from a specialized online dental lab. They can be made in a variety of materials, and the one that works best for you depends on your individual needs including the severity of your teeth grinding and the level of comfort you are looking for.
If you feel you need a custom night guard to help with your teeth grinding, there are many options available including online stores. Not only will you find the best night guard made out of high quality materials, but it will also be at an affordable price.
Comments
Post a Comment