Skip to main content

Get a customized night guard to say goodbye to teeth grinding

Teeth grinding and clenching is more common than you might think (affecting about 15% of the population) and can be painful and destructive. Now more than ever there are effective night guards available on the market for bruxism sufferers who clench and grind their teeth at night.

Though it’s fairly common for people to grind their teeth, they may not even realize they are doing so. You may experience the following symptoms:

Teeth grinding
Waking up with dull headaches
Jaw soreness
Facial pain
Fatigue from lack of sleep

While occasional grinding of the teeth may not be a serious problem, long-term and consistent bruxism can lead to broken teeth, loss of tooth enamel, and even tooth loss in the worst cases. Though the exact cause is unknown, it is believed that stress and anxiety play a significant role. In addition, alcohol and cigarettes, sleep apnea, snoring, an abnormal bite, and crooked teeth may also play a role in teeth grinding.

The majority of cases of bruxism can be treated by wearing a night guard while you sleep. Various names for night guards for teeth include dental guards, mouth guards, nocturnal bite plates, or bite splints. They work by creating a barrier between your teeth. A night guard for teeth grinding provides a cushion to the muscles in your jaw to help relieve tension. In addition to preventing face and jaw pain, this cushioning also protects the enamel of your teeth.

It is possible to purchase night guards for teeth over-the-counter without a prescription, straight from the dentist, or from a specialized online dental lab. They can be made in a variety of materials, and the one that works best for you depends on your individual needs including the severity of your teeth grinding and the level of comfort you are looking for.

If you feel you need a custom night guard to help with your teeth grinding, there are many options available including online stores. Not only will you find the best night guard made out of high quality materials, but it will also be at an affordable price.

Comments

Popular posts from this blog

Top Tips for Finding the Best Bite Guard for Teeth Grinding

If you grind or clench your teeth, you know how important it is to find a mouth guard that works for you. It’s not unusual for teeth grinders to spend a lot of time and money going through trial and error until they find something that does its job, fits their budget, and is comfortable enough for them to keep on throughout the night. If this sounds like you, we’ve got your guide to finding the best bite guard for teeth grinding .   1: Evaluate your Grinding   The first step to finding your ideal mouth guard is to determine how severe your grinding or clenching is. Light grinders can typically go with a soft mouth guard or a mouth guard that is thinner. For moderate grinders, bite guards made of a thicker, more durable material that are typically either hard or have a dual layer of hard and soft material are best. For severe grinders, bite guards made of a hard and durable material would be best. 2: Think About Comfort   The level of comfort you want is also important to consider when

How to Clean Retainers: A Step-by-Step Guide

When it comes to cleaning retainers, it seems like it would be a simple enough task. Even though it’s an easy process, there are some tips to keep in mind to make the job easier, clean more effectively, and prevent damage to your retainer. As a note, these tips will be more specifically related to clear acrylic retainers, but most also apply to wire retainers as well.   One of the most important steps for how to clean your retainer is taking the time to give it a good rinse under warm water daily. You can also use a soft toothbrush to gently brush away any remaining debris. It’s important to not use toothpaste though, as it can be too abrasive. Another excellent thing you can do to improve the cleanliness of your retainer is to use a retainer cleaner once a week. These fizzy tablets will help to kill bacteria and extend the life of your retainer. Just a 15-30 minute soak once a week can make a world of difference, but you can also give your retainer a good soak more often if you feel

Why Do We Grind Our Teeth When Stressed? We Have the Answers

When you think about the physical symptoms of stress, one of the things you probably think about is teeth grinding or clenching. It’s fairly common knowledge that teeth grinding is related to stress, but have you ever wondered why that is? For those who ask, “ why do we grind our teeth when stressed ?”, keep reading for the answers. One of the main reasons why teeth grinding is related to stress has to do with the body’s fight or flight response to stressors. When we experience stress, our bodies naturally prepare for action through a variety of actions, including tensing our muscles. Even though psychological stress doesn’t require the same physical action that responding to a physical threat would, our bodies still respond in a similar way. The tension in our muscles also translates to our powerful jaw muscles, which in turn can clench or grind our teeth together. Another way that stress and teeth grinding are related is through sleep. Studies have shown that teeth grinding actually