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How to Choose the Best Night Guard for Your Grinding

When it comes to teeth grinding and clenching, it can feel overwhelming to figure out what will help relieve your symptoms. Headaches, jaw pain, and teeth damage can have a major impact on your quality of life, and nobody wants the additional headache of trying to find a solution that will actually work!

Night Guard


Custom night guards provide the highest level of protection for your teeth and also tend to be much more comfortable than over the counter night guards because of the precision of their fit. Thankfully it is no longer the case that you have to pay outrageous prices for a high quality night guard from the dentist. You can find the exact same quality night guards as the dentist for a fraction of the price online at Chomper Labs with options to fit every teeth grinder or clencher’s needs.

When trying to figure out the severity of your grinding and clenching so that you can choose the best night guard for you, the main indicators to look for are your symptoms. Experiencing a tight jaw in the morning, but without wear on your teeth? You are likely a light grinder. If you’re experiencing jaw tension or pain that is noticeable, periodic headaches, or are starting to notice some wear on your teeth, you’re likely a moderate grinder. If you have jaw pain and tightness that limits your chewing, experience severe headaches or migraines, or have severe wear on your teeth to the point that there are cracks or the surfaces of your molars are flattened, you are probably a severe grinder.

Now let’s take a look at the night guard options available at Chomper Labs. The Soft is perfect for light grinders who are looking for the most comfortable option. The Hybrid is great for moderate grinders and is made of a unique material comprised of a hard outer layer for increased durability, and a soft inner layer for comfort. The Hard is made of a hard and durable material made to stand up to the heaviest grinding and clenching.

Armed with this knowledge, you’ll be well on your way to getting the night guard that’s perfect for you.

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