How a Grinding Teeth Guard Combats Bruxism

For people who grind their teeth, also known as bruxism, there are a variety of symptoms they might experience, from tooth damage to jaw pain. Wearing a night guard is one of the easiest and most effective ways to decrease or even eliminate the symptoms of teeth grinding. Want to find out how a teeth guard, also sometimes called an occlusal guard, can help eliminate those systems, read on to learn more.

One of the primary and most obvious symptoms of teeth grinding is damage to teeth. A grinding teeth guard provides a protective barrier between the upper and lower teeth, preventing them from making contact with each other. This can prevent some very serious damage that can range from ground down surfaces of the teeth all the way to cracked molars. If this symptom isn’t kept in check, it can result in difficulty chewing foods as well as expensive and time consuming dental work.

Another symptom of grinding that can be helped by a night guard is jaw tension and pain. A night guard can act as a cushion to help absorb the tension and forces of the jaw muscles. This allows for tension relief, which can also translate to a decrease in headaches, another common symptom of teeth grinding.

You may be wondering if it’s necessary to get both an upper and lower night guard in order to get the benefits of symptom relief. The great news is that you only need to choose one. One night guard covering either your upper or lower teeth is enough to provide the protection and symptom relief from grinding that you’re looking for.

Whether your priority is protecting your teeth or relieving jaw tension and headaches for a better night’s sleep, a night guard will offer the relief you need.

Comments

Looking For The Best Mouth Guard for TMJ? It’s Easier Than You Think

If you suffer from TMJ disorder, chances are it’s been recommended that you use a night guard to help, but it can be hard to know which one might be right for you. Not all mouth guards are equal in quality, durability, or effectiveness. But finding the best night guard for you and your TMJ is actually easier than it sounds when you keep a few key things in mind. The top consideration when looking for the best mouth guard for TMJ is the fit. Because TMJ disorder is impacted by your jaw alignment, it is critical that your night guard fits properly. There are boil and bite night guards that you can easily get at your local drugstore, however, these tend to fit poorly and may even cause more problems. A custom made night guard is the best bet to ensure that the fit is perfect and will not create further issues with your teeth and jaw. Another important aspect of finding the best night guard for TMJ is the material. A soft night guard offers the most comfort, but may not be as durable aga

Top Tips for Finding the Best Bite Guard for Teeth Grinding

If you grind or clench your teeth, you know how important it is to find a mouth guard that works for you. It’s not unusual for teeth grinders to spend a lot of time and money going through trial and error until they find something that does its job, fits their budget, and is comfortable enough for them to keep on throughout the night. If this sounds like you, we’ve got your guide to finding the best bite guard for teeth grinding . 1: Evaluate your Grinding The first step to finding your ideal mouth guard is to determine how severe your grinding or clenching is. Light grinders can typically go with a soft mouth guard or a mouth guard that is thinner. For moderate grinders, bite guards made of a thicker, more durable material that are typically either hard or have a dual layer of hard and soft material are best. For severe grinders, bite guards made of a hard and durable material would be best. 2: Think About Comfort The level of comfort you want is also important to consider when

How to Clean Retainers: A Step-by-Step Guide

When it comes to cleaning retainers, it seems like it would be a simple enough task. Even though it’s an easy process, there are some tips to keep in mind to make the job easier, clean more effectively, and prevent damage to your retainer. As a note, these tips will be more specifically related to clear acrylic retainers, but most also apply to wire retainers as well. One of the most important steps for how to clean your retainer is taking the time to give it a good rinse under warm water daily. You can also use a soft toothbrush to gently brush away any remaining debris. It’s important to not use toothpaste though, as it can be too abrasive. Another excellent thing you can do to improve the cleanliness of your retainer is to use a retainer cleaner once a week. These fizzy tablets will help to kill bacteria and extend the life of your retainer. Just a 15-30 minute soak once a week can make a world of difference, but you can also give your retainer a good soak more often if you feel

Chomper Labs - Custom Night Guard

Search This Blog