For people who grind their teeth, also known as bruxism, there are a variety of symptoms they might experience, from tooth damage to jaw pain. Wearing a night guard is one of the easiest and most effective ways to decrease or even eliminate the symptoms of teeth grinding. Want to find out how a teeth guard, also sometimes called an occlusal guard, can help eliminate those systems, read on to learn more.
One of the primary and most obvious symptoms of teeth grinding is damage to teeth. A
grinding teeth guard provides a protective barrier between the upper and lower teeth, preventing them from making contact with each other. This can prevent some very serious damage that can range from ground down surfaces of the teeth all the way to cracked molars. If this symptom isn’t kept in check, it can result in difficulty chewing foods as well as expensive and time consuming dental work.
Another symptom of grinding that can be helped by a night guard is jaw tension and pain. A night guard can act as a cushion to help absorb the tension and forces of the jaw muscles. This allows for tension relief, which can also translate to a decrease in headaches, another common symptom of teeth grinding.
You may be wondering if it’s necessary to get both an upper and lower night guard in order to get the benefits of symptom relief. The great news is that you only need to choose one. One night guard covering either your upper or lower teeth is enough to provide the protection and symptom relief from grinding that you’re looking for.
Whether your priority is protecting your teeth or relieving jaw tension and headaches for a better night’s sleep, a night guard will offer the relief you need.
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