Top Tips for Finding the Best Bite Guard for Teeth Grinding

If you grind or clench your teeth, you know how important it is to find a mouth guard that works for you. It’s not unusual for teeth grinders to spend a lot of time and money going through trial and error until they find something that does its job, fits their budget, and is comfortable enough for them to keep on throughout the night. If this sounds like you, we’ve got your guide to finding the best bite guard for teeth grinding.

1: Evaluate your Grinding

The first step to finding your ideal mouth guard is to determine how severe your grinding or clenching is. Light grinders can typically go with a soft mouth guard or a mouth guard that is thinner. For moderate grinders, bite guards made of a thicker, more durable material that are typically either hard or have a dual layer of hard and soft material are best. For severe grinders, bite guards made of a hard and durable material would be best.

2: Think About Comfort

The level of comfort you want is also important to consider when looking for the best dental mouth guards for you. If comfort is very important to you, you may want to go with a softer or less bulky bite guard. Hard mouth guards tend to be less comfortable, but offer greater durability and protection.

3. Consider Your Budget

Like with any purchase, it’s important to consider price when choosing your bite guard. The cheapest options are over-the-counter boil guards that are available at most drugstores, but they tend to be made of lower quality materials and therefore need to be replaced very frequently.

On the other end of the price range are custom dental mouth guards that you can get from the dentist. This type of bite guard is custom made for your teeth and made out of high quality materials but are very expensive!

In the middle of the price spectrum, there are now custom night guards that you can get online. At Chomperlabs.com, you can get a custom made dental mouth guard for a fraction of the price of the dentist, but made of the same high quality materials and still custom made to fit your teeth perfectly.

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Is a Hard or Hybrid Night Guard Right for Me?

When it comes to choosing a night guard, it can sometimes seem difficult to figure out which type will be the best one for you. At Chomper Labs, we create quality custom night guards and give you the ability to choose the material that’s best for you. We’ll walk you through the main factors to consider and explain the difference between two common types of night guards. There are two main factors to consider when choosing a night guard: the level of grinding protection you need and the level of comfort you want. The severity of your grinding will determine how thick and durable the night guard material will need to be, while the comfort level of the night guard may impact how likely you are to wear your night guard and keep it on throughout the night. Now that you know what to keep in mind, let’s talk about two common types of night guard materials. The hard night guard is made of a rigid acrylic material that offers enhanced durability and protection for heavy grinders. It’s a g...

What can you do to stop grinding your teeth?

If you find yourself waking up with jaw pain or you’re experiencing tooth damage you may be suffering from bruxism. Bruxism (grinding of the teeth) often occurs during sleep. This is known as nocturnal bruxism. You may also clench your jaw or grind your teeth subconsciously while you're awake, which is called awake bruxism. Teeth grinding is a complicated issue, but you can help prevent the effects of grinding your teeth by doing certain things. Depending on the underlying cause and symptoms of your teeth grinding, some remedies may be more effective than others. Your dentist or doctor can help you find the right solution for ending your bruxism. Discover possible remedies for teeth grinding by reading on. 1. Mouth guards and splints A mouth guard is an occlusal splint that may be beneficial for sleep bruxism. As you sleep, it cushions your teeth and prevents them from grinding against each other. Dentists can custom-make mouth guards for patients, or they can purchase them over-th...

How to Choose the Best Night Guard for Your Grinding

When it comes to teeth grinding and clenching, it can feel overwhelming to figure out what will help relieve your symptoms. Headaches, jaw pain, and teeth damage can have a major impact on your quality of life, and nobody wants the additional headache of trying to find a solution that will actually work! Custom night guards provide the highest level of protection for your teeth and also tend to be much more comfortable than over the counter night guards because of the precision of their fit. Thankfully it is no longer the case that you have to pay outrageous prices for a high quality night guard from the dentist. You can find the exact same quality night guards as the dentist for a fraction of the price online at Chomper Labs with options to fit every teeth grinder or clencher’s needs. When trying to figure out the severity of your grinding and clenching so that you can choose the best night guard for you, the main indicators to look for are your symptoms. Experiencing a tight jaw in ...

Chomper Labs - Custom Night Guard

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