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How Can a Night Guard Help You Live a Better Life?

A night guard is a dental appliance that protects your teeth and is intended to help you avoid or prevent dental problems that can arise from teeth grinding. It's usually a plastic device that fits over your teeth to prevent the opposing teeth from making contact. A night guard can help you live a better life in the following ways:

 
Helps You Put a Stop to Teeth Damage - Even if you continue to grind your teeth and jaw unconsciously at night, a night guard can keep the protective enamel on your teeth from being worn down or damaged. Without the enamel on your teeth, the pulp, which contains blood vessels and nerves, could become exposed, causing severe pain. With the help of a night guard you can protect your teeth from the damage caused by grinding and clenching.

It Can Preserve the Aesthetics of Your Smile - Wearing a night guard every night can help safeguard any dental work you’ve had completed and help prevent cracks and other cosmetic issues that could be caused by grinding and clenching. Getting the best dental night guard for you can help you maintain a beautiful smile while also saving money because you won’t need to repair expensive dental work. Even if you just grind your teeth once in a while, you should consider using a sleep guard to safeguard your teeth.

Helps to Lessen the Effects of Bruxism - If you grind your teeth at night, you may be suffering from bruxism, which is defined as severe teeth grinding or jaw clenching.  The primary objective of a night guard for someone with bruxism is to not only reduce the damage of the clenching and grinding, but also to help relieve jaw tension and pain. It can also help improve sleep quality for those who experience bruxism.

Using the best mouthguard for grinding teeth can help to protect your teeth from damage and decrease jaw pain and tension. This can enhance the quality of the sleep you get each night. For the best results from your night guard, a custom fit is highly recommended for optimal comfort and alignment.

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