Skip to main content

Posts

Showing posts from October, 2020

Bruxism Basics: How a Bruxism Guard Can Stop Your Teeth Grinding

If you just found out that you grind your teeth, you may have started hearing and seeing the word bruxism. So what is bruxism and what can you do about it? Bruxism is the medical term for subconsciously grinding or clenching your teeth, often while sleeping. In fact, bruxism is also considered a sleep movement disorder and is the most common sleep movement disorder among adults. Left unchecked, bruxism can lead to jaw pain and tension, headaches that range from mild to severe, and tooth damage such as cracks and overall wearing down of the surfaces of the teeth.   Since teeth grinding and clenching happens unconsciously, you may be wondering what you can do to stop it, or at least to prevent its negative effects. Fortunately, there is a fast solution that will help protect your teeth and prevent teeth damage, headaches, and more. A bruxism mouth guard provides a protective barrier between your upper and lower teeth, which not only protects your teeth from wearing down, but also helps

The Best (and Easiest) Way to Clean Your Mouth Guard

Keeping your night guard clean may not be on the top of your priority list, but what if I told you that it would take less than a minute a day? Not only is cleaning your mouth guard quick and easy, but it will also go a long way toward keeping it bacteria free, stain free, and longer lasting so that you don’t need to buy replacements as often.   On a daily basis, the best way to clean your mouth guard is to rinse it in cool water and use a soft bristle toothbrush to gently brush away any debris. There’s no need to use toothpaste for this process, since the harsh abrasives can actually damage your mouth guard. After rinsing and gently brushing, make sure to allow your night guard to dry completely before storing it. Making sure it is dry will effectively keep bacteria growth at bay and keep your mouth guard bacteria free. For the deepest clean, the best way to clean your night guard on a weekly basis is to use a cleaning tablet meant to be used with night guards, mouth guards, retaine

How to Choose the Best Night Guard for Your Grinding

When it comes to teeth grinding and clenching, it can feel overwhelming to figure out what will help relieve your symptoms. Headaches, jaw pain, and teeth damage can have a major impact on your quality of life, and nobody wants the additional headache of trying to find a solution that will actually work! Custom night guards provide the highest level of protection for your teeth and also tend to be much more comfortable than over the counter night guards because of the precision of their fit. Thankfully it is no longer the case that you have to pay outrageous prices for a high quality night guard from the dentist. You can find the exact same quality night guards as the dentist for a fraction of the price online at Chomper Labs with options to fit every teeth grinder or clencher’s needs. When trying to figure out the severity of your grinding and clenching so that you can choose the best night guard for you, the main indicators to look for are your symptoms. Experiencing a tight jaw in

Best Way To Clean Your Mouth Guard – Don’t Wait to Try These Easy Tricks!

If you wear a mouth guard to protect your teeth from grinding, you know how important it is for protecting your smile. Regular cleaning not only keeps bacteria and stains at bay, but also extends the life of your mouth guard. With just a few simple steps that are easy to incorporate into your routine, you’ll be admiring your squeaky clean night guard, and your mouth will be thanking you.   If you’re looking for the best way to clean your mouth guard on a daily basis, simply using a soft bristle toothbrush and rinsing your night guard it in water is the best way to go. Remember to let it dry completely before storing because a moist environment is more likely to allow bacteria to thrive. It’s also best to avoid using toothpaste to clean due to the harsh abrasives. The best way to clean your night guard on a weekly basis is to deep clean using a cleaning tablet. Simply drop a cleaning tablet meant for use with dental appliances into a glass with water with your mouth guard and let it so