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Showing posts from October, 2021

Get a customized night guard to say goodbye to teeth grinding

Teeth grinding and clenching is more common than you might think (affecting about 15% of the population) and can be painful and destructive. Now more than ever there are effective night guards available on the market for bruxism sufferers who clench and grind their teeth at night. Though it’s fairly common for people to grind their teeth, they may not even realize they are doing so. You may experience the following symptoms: Teeth grinding Waking up with dull headaches Jaw soreness Facial pain Fatigue from lack of sleep While occasional grinding of the teeth may not be a serious problem, long-term and consistent bruxism can lead to broken teeth, loss of tooth enamel, and even tooth loss in the worst cases. Though the exact cause is unknown, it is believed that stress and anxiety play a significant role. In addition, alcohol and cigarettes, sleep apnea, snoring, an abnormal bite, and crooked teeth may also play a role in teeth grinding. The majority of cases of bruxism can be treated by

Know about the best mouth guard for your teeth

Wearing a mouth guard or a night mouth guard protects your teeth from grinding or clenching while sleeping. Certain specialized types can also help reduce snoring and obstructive sleep apnea. There are, however, differences between mouth guards. They fall into three categories, depending on your needs. Keep reading to learn about the different types, including which ones are best for different situations.  What are the different types of mouth guards? Read on to find out more. Stock mouth guards Stock mouth guards are the most widely available and most affordable mouth guards. You can find them in most sporting goods stores and pharmacies. There are usually three sizes, small, medium, and large, and fit over your teeth. Stock mouth guards generally cover only the top teeth. Although stock mouth guards are inexpensive and easy to find, they do have some drawbacks. Because of their limited size options, they are usually uncomfortable and do not provide a snug fit. In addition, their lim