If you’ve been grinding your teeth for a while, or if perhaps you just recently found out you grind your teeth, chances are you’re looking for a solution to help you stop. There isn’t necessarily a one size fits all solution since teeth grinding, also known as bruxism, is a complex condition with multiple interconnected causes, but there are several options out there to help stop the daily or nightly grind. One of the most commonly recommended solutions for how to stop grinding teeth is to wear a night guard or mouth guard. A night guard acts as a protective barrier between your teeth to protect them from the damage of grinding, as well as absorb some of the tension that would otherwise go to your jaw joint. This helps to not only prevent the wearing down of your teeth, but also helps to decrease or eliminate headaches that are frequently associated with teeth grinding and clenching. If you’re looking for a solution for how to stop grinding teeth in your sleep naturally, one option
Chomper Labs was born with a rebellious spirit and an ambitious goal for doing dental differently – providing custom dental products at exciting prices that are much lower than usually asked for. We facilitate the easy-to-use impression kits for registering your smile and make a custom night guard that prevents hard grinding and clenching of teeth.